Mar 12, 2011

Turmeric Chicken and Broccoli Stir Fry.

Ingredients:

1 Pound Chicken
1 Large Head Broccoli(2 cups)
1 Onion
5 Cloves Garlic
2 Inches Ginger
1 Heaping Tablespoon Turmeric
1 Teaspoon Cumin
S+P
2 Tablespoons Butter(evoo)

Directions:

1. Slice the onions into strips.(I diced)
2. Slice the chicken into strips.
3. Cut the broccoli into bite size chunks(I used frozen so it was already in chunks)
4. Mince the garlic and ginger together into one chunky paste.
5. Saute the onions in the butter until softened. 5 minutes.
6. Add the Ginger and Garlic Paste. Cook 1 minute
7. Add the Spices. Cook 1 minute
8. Add the chicken and broccoli and cook until the chicken is no longer pink in the center and the broccoli has reached your desired texture.
9. Serve over rice


Very delicious and very healthy all of us liked it. It could have used a bit more salt the original recipe never called for it but I had to add it in.


09/27/12 update
I made this same recipe with halibut instead of chicken for my dear friend S who doesn't eat chicken. It was just as yummy as the original. We paired it with a rocket salad with butternut squash. Made for a wonderful meal together!

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